Calm the Chaos CardsChronicle Books
For anyone overwhelmed by the stresses of daily life, this deck is a simple tool to promote calm and well-being. Here are 65 soothing cards, each featuring an encouraging mantra on the front and a short practice on the back, including exercises for mindfulness, self-care, awareness, grounding, gratitude, and more. Users can pull one card each morning to center themselves, or pick a few at a time to set a bigger intention for the week. Presented in a lovely portable package with foil stamping, Calm the Chaos Cards make it easy to foster moments of peace and clarity, anytime and anywhere. • A CREATIVE WAY TO PRACTICE SELF-CARE: Manage daily stress, quell anxiety, and build happiness habits with the 65 cards in this deck. • CULTIVATE MORE MINDFULNESS: These cards will help you practice daily reflection, record gratitude, and set achievable goals. • USE DAILY, WEEKLY, OR WHENEVER YOU NEED CALM: Pull a card each morning to find a mantra and inspiration for your day, or choose one card a week to set a larger intention. • HANDY FORMAT: 65 cards in a gorgeous foil-stamped box with sliding tray makes this a portable and attractive way to find balance and peace. • A LOVELY GIFT: This beautifully designed package makes a perfect gift for moms, girlfriends, or anyone trying to balance the busy-ness of their life.