The Chakra Energy Deck - 64 Poses and Meditations to Balance Mind, Body, and Spirit (Flash Cards (Decks))

ISBN: 9781797211282

Publication date: 12 May 2022

Author: Miller, Olivia H.

Health and well-being have long been attributed to the balance of the seven primary chakras - Root, Sacral, Solar Plexus, Heart, Throat, Third Eye, and Crown. This illustrated deck offers 64 easy-to-follow exercises to help unblock and align your chakras through meditations, breath work, mudras, affirmations, and yoga poses. With a booklet that provides an overview of each chakra as well as corresponding elements, colors, crystals, essential oils, and more, this deck is an invaluable tool for anyone interested in learning more about subtle energies and harmonizing mind, body, and spirit.