ISBN: 9781797209371

Publication date: 02 Sep 2021

Author: Chronicle Books

Glow inside and out with this new addition to the hit Spark series! This shimmering faux matchbox sparks energy and inspires self-care. Inside are 50 prompts for living your healthiest life in mind, body, and spirit. UNIQUE WAY TO CULTIVATE HEALTHY HABITS: Slide open this box to reveal 50 kraft sticks shaped like oversized matches, each printed with a distinct prompt. Pick a stick to revitalize the routine daily, weekly, or whenever inspiration strikes. THE GIFT OF WELLNESS: Full of ways to feel your best, this is a great way to refresh and treat yourself come the New Year, or a thoughtful gift for loved ones on any occasion. BEAUTIFUL BOX: With stunning foil-stamped accents, this box looks like a wrapped present and makes a perfect complement to candles, face masks, and all kinds of personal care items. SAMPLE PROMPTS: • Go for a walk with no destination—just wander. • Do something each day that is only for yourself. • Catch up on sleep: For one week, go to bed 30 minutes early each day. • Practice daily affirmations. Perfect for: • People seeking self-care or New-Year-New-You gifts • People seeking stocking stuffers