ISBN: 9781601062253

Publication date: 01 Dec 2010

With the aid of this self-therapy checklist, you can self-help yourself without the self-helpy-ness

6 x 9 inches; 60 sheets notepad with checkboxes to satisfy your inner-child

Whether you feel depressed, anxious, or even perfectly well-adjusted, this step-by-step pad will guide you toward a breakthrough—or at least determine who or what to blame
The perfect gift for friends and family who aren't perfect

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