£12.99
ISBN: 9781452148335

Publication date: 26 Jul 2016

Author: Lisa Nola

The latest in our bestselling Listography series, this charmingly illustrated journal focuses on the mind, body, and spirit and encourages users to think about living a well-balanced and intentional life. With over 75 thought-provoking prompts ranging from the quintessential (things I'm grateful for, caring for the planet) to the whimsical (favourite things to smell, things to unlearn), Spirit Listography serves as a unique memoir and bucket list for those interested in self-reflection and mindful action.