{"product_id":"9781419793608","title":"Delulu Behavior Therapy - A Guided Journal for the Emotionally Unhinged (Paperback)","description":"\u003cp\u003e\u003cb\u003eA hilariously sharp, manic, and witty workbook for anyone looking to rewrite the rules of love, delusion, and main-character energy by the Empress of Delulu herself, Isabel Timerman, @IsabelUnhinged\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003ci\u003eDelulu Behavior Therapy\u003c\/i\u003e is a survival guide for the emotionally unhinged, delusionally in love, and chronically online divas barely clinging to their last serotonin molecule.\u003c\/p\u003e\u003cp\u003eIt’s a \u003cb\u003edelightfully fun, deranged, and somehow actually helpful guided journal to surviving\u003c\/b\u003e the talking stage, mastering the situationship, thriving through the crashout, and, most importantly, redefining what it means to be \u003ci\u003ethat girl\u003c\/i\u003e—the one they call crazy but secretly can’t stop thinking about.\u003c\/p\u003e\u003cp\u003eIn it, you’ll find \u003cb\u003ecautionary tales \u003c\/b\u003efrom Isabel Timerman’s own disastrous dating life, \u003cb\u003ejournal prompts\u003c\/b\u003e for when you’re seconds from breaking no contact, \u003cb\u003equizzes\u003c\/b\u003e to assess just how delulu you truly are, and \u003cb\u003eadvice\u003c\/b\u003e that toes the line between emotionally intelligent and morally unhinged.\u003c\/p\u003e\u003cp\u003eWhether it’s breaking down girl math, red flag bingo, or enacting an unhinged reward system, \u003ci\u003eDelulu Behavior Therapy\u003c\/i\u003e has it all.\u003c\/p\u003e\u003cp\u003eYou don’t need to be healed. You need a strategy…and maybe a burner account. This book won’t save you, but it will slap the phone out of your hand, reapply your lip gloss, and remind you who the hell you are.\u003c\/p\u003e","brand":"Abrams Books","offers":[{"title":"Default Title","offer_id":68462190625019,"sku":"9781419793608","price":15.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0480\/7327\/7605\/files\/9781419793608.jpg?v=1793795061","url":"https:\/\/abramsandchronicle.co.uk\/products\/9781419793608","provider":"Abrams \u0026 Chronicle Books","version":"1.0","type":"link"}