ISBN: 9781452135083

Publication date: 14 Jun 2016

Author: Jessica Goldman Foung, John Lee

Hundreds of millions of people live with medical conditions that require they lower their sodium intake-heart disease, hypertension, kidney disease and diabetes, to name a few-and research shows most of us would be healthier if we consumed less salt. What could be a challenge becomes an opportunity in Low-So Good, a beautifully photographed book about living a rich life with a low-sodium diet. With 70 recipes for much-loved food (including fries, cake, and dips) and chapters filled with information about how to entertain, dine out, travel, and create a supportive community,b>Low-So Good empowers anyone to become an expert at living well with less salt.